“Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport is a guide to achieving success and productivity in a world filled with distractions. The book argues that deep work, which is defined as the ability to focus on cognitively demanding tasks without distraction, is becoming increasingly rare and valuable in today’s […]

“Stolen Focus” is a book by Johann Hari that explores the issue of attention and focus in our modern world. The book argues that our ability to concentrate is under constant assault from a variety of sources, including technology, social media, and the ever-increasing demands of our daily lives. The book is divided into three […]